Melbourne : Highpoint

Craig McDougall

As a type I Diabetic, and having 4 insulin injections per day, I find it absolutely necessary to keep, and maintain a fit & healthy lifestyle. After being a sprinter all through my schooling days, before making the transition to Karate for 6 years, I have now found my ultimate fitness role; being a Les Mills Bodycombat instructor. Teaching this amazing martial art inspired program, and achieving some fantastic goals myself, I now thoroughly enjoy watching others go through a fitness transformation attending my classes. I have met some truly inspiring people who have now become very dear friends through this life changing program. They not only achieve a fantastic result, they also have an enormous amount of fun. This has been one thing I have strongly about; if it's not fun or enjoyable, I wouldn't do it.
Now working as a Group Fitness Manager with Genesis Maidstone, I am now also a National Presenter with Les Mills for Bodycombat. The other programs I love teaching are : CXWorx and Grit Strength.