Memphis : Regalia

Susan Wilcox

Better Bodies Yoga, Hot Yoga Plus, Lifetime Fitness

Susan began practicing yoga like most people: she thought it would be a great stretch and a complement to other cardio exercises. She soon discovered that yoga was much more than a stretch and instead a series of awakenings, physically, mentally, and spiritually. Susan feels that the benefits of the physical practice are just a bonus to the true purpose of yoga, which is to connect and inspire from within. Approaching yoga with humor, love, and compassion, Susan strives to make each time she comes to the mat a new beginning and a joyful experience. Susan thanks every teacher she has practiced with over the years who have been encouraging, supportive, and inspiring. Mainly, she thanks all of the students who have come into her life, as they have taught her more about the loving gift of yoga than they could ever know.