Miami Beach Showroom

Aleah Stander

FlyWheel Sports

Aleah Stander is recognized as one of the leading indoor cycling instructors in the industry today. She teaches sold-out classes as a Master Instructor for Flywheel Sports. Aleah has been a driving force in building Flywheel in New York City and now South Florida. She is known for her results-oriented, demanding, and high-energy classes. Experience and education lend a huge hand in helping Aleah design safe, effective, and challenging experience. She looks at the entire ride as a whole and creates a calorie-burning, captivating, and inspiring ride from start to finish. Aleah's just as passionate about her music as she is about the choreography of her rides – her rides are rhythmic, the transitions are fluid, and everything is perfectly timed to the music. You can always count on... Read the profile >>

Chad Ingram

David Barton Gym, Crunch Fitnes

“Train. Eat. Live Better.” A true Miami native, Chad Ingram has always enjoyed a kinship with nature. As a fitness expert, he fuses his love of the outdoors with his passion for health to create workouts that make you stronger and more in tune with the natural primal flow of life. Chad takes a holistic approach to the body, he uses his yoga knowledge and massage background to formulate workouts that not only make you look great in a swimsuit, they make you truly healthier. Chad is a NASM certified personal trainer and a yoga instructor registered with the Yoga Alliance. Chad has a natural healing touch and has cultivated this gift at The Florida College of Natural Health where he earned a Degree in Therapeutic and Medical Massage. Chad is also certified in Thai Massage by Michael... Read the profile >>

Michelle Berlin

Trio Yoga

Michelle began her path of yoga many years ago which transpired into teaching in 2007. Yoga has had a profound effect on shaping her goals towards a healthy lifestyle, physically, mentally, and emotionally. She wanted to pass on this sacred knowledge and encourage students to honor their bodies to bring them to their optimal health on and off the mat. Michelle has travelled to India, Thailand, and Bali to further her studies in understanding the complexity of yoga and the human body. While in India, she studied at the Iyengar Himalayan Center to learn yoga therapy techniques to work with people with injuries. Complementing that avenue of yoga, she has completed several Thai bodywork trainings which she incorporates in her one on one yoga sessions. While staying deeply connected to yoga's... Read the profile >>

Steven Herbst

Atomic Yoga and Damage Control Yoga

Steven Herbst is a 200 E-RYT, Co-Director of Atomic Yoga and creator of Damage Control Yoga. He leads 200 hour yoga teacher trainings in Miami and is an avid Crossfit competitor. Steven has always loved movement. As a former competitive swimmer, figure skater, martial art practitioner, speed skater and dancer, yoga would be a natural next step. However, he didn’t find yoga naturally. In fact, yoga found Steven. Steven’s teaching is best described as fun, eloquent and cheerfully disciplinarian – his deep knowledge of anatomy and body awareness combined with his love for the practice always makes for a mindful experience. While he can be a stickler for proper alignment, Steven’s clear instruction and flowing classes make sure students aren't at risk for injury and also learn to... Read the profile >>