Miami Beach Showroom

Aleah Stander

FlyWheel Sports

Aleah Stander is recognized as one of the leading indoor cycling instructors in the industry today. She teaches sold-out classes as a Master Instructor for Flywheel Sports. Aleah has been a driving force in building Flywheel in New York City and now South Florida. She is known for her results-oriented, demanding, and high-energy classes. Experience and education lend a huge hand in helping Aleah design safe, effective, and challenging experience. She looks at the entire ride as a whole and creates a calorie-burning, captivating, and inspiring ride from start to finish. Aleah's just as passionate about her music as she is about the choreography of her rides – her rides are rhythmic, the transitions are fluid, and everything is perfectly timed to the music. You can always count on... Read the profile >>

Ashli Katz

Fly Barre

A native of South Florida, Ashli spent her youth training in competitive gymnastics and dance, and eventually travelled to New York City to be a performance dancer. Ashli has always been intrigued by body mechanics, which led her to instructing group fitness classes while in college, and she found indoor cycling when training for Olympic distance triathlons. Health and fitness are truly part of who Ashli is, and indoor cycling provides the perfect fitness obsession for her, combining her love of music and competition. With her background in dance, Ashli finds herself motivated and inspired by all types of music, which she harnesses to push her riders above and beyond to take on new challenges in her class. When away from the studio, Ashli enjoys nights with good food and live music,... Read the profile >>

Cody Patrick

U Fit Health & Performance

Cody Patrick is a personal trainer and the owner of U-Fit Health and Performance; a luxurious personal training gym in South Beach Miami. Originally from Wyoming, Cody was a multi-sport athlete that had a passion for fitness from an early age. Cody attended University of Wyoming and after attaining his degrees he went to work for a company managing fitness onboard cruise ships all over the world. His success with that company brought him to Miami where he eventually got back to his passion of personal training. He decided to mix his knowledge of business management with his personal training and in 2010 he opened his first personal training studio. After a rapid success he expanded to his current facility where he trains the most elite trainers and works wit the finest clientele in... Read the profile >>

Michelle Berlin

Trio Yoga

Michelle began her path of yoga many years ago which transpired into teaching in 2007. Yoga has had a profound effect on shaping her goals towards a healthy lifestyle, physically, mentally, and emotionally. She wanted to pass on this sacred knowledge and encourage students to honor their bodies to bring them to their optimal health on and off the mat. Michelle has travelled to India, Thailand, and Bali to further her studies in understanding the complexity of yoga and the human body. While in India, she studied at the Iyengar Himalayan Center to learn yoga therapy techniques to work with people with injuries. Complementing that avenue of yoga, she has completed several Thai bodywork trainings which she incorporates in her one on one yoga sessions. While staying deeply connected to yoga's... Read the profile >>