As an avid distance runner, Corina initially sought out yoga as a way to cross-train and remain healthy. Instantly she fell in love with the practice of Vinyasa Flow and the results it provided. To date, Corina has completed 9 full marathons and over 25 half-marathons. Her latest passions are trail running and skate skiing. She believes her practice of yoga has kept her injury free and running better than ever.
Her goal is to help runners realize the benefits of a yoga practice for building strength, increasing flexibility and improving balance. Corina believes the symbiotic relationship goes beyond the physical and into the mental. Having a consistent yoga practice helps to increase mental clarity and focus, much needed for distance running.
Corina has been practicing and teaching yoga since 2006 and has recently completed her 500 hour teacher training.