Fairview Pt. Claire

Kat and Kev Becker

We began our journey on May 24th 2003, with entry into the Early Bird Sprint Triathlon as a team – ‘The Killer B’s’. Kat was the swimmer, Kev the cyclist and runner. We were excited to try something new for fun and fitness, but had no idea at the time that this simple step would set us in motion and initiate a series of worldwide adventures. Our first race was so much fun we signed up for 4 more events that same year, and continued with five more the following year. The Killer B’s were hooked! In 2005, we decided it was time for us to ramp things up and race as age group individuals, enjoying each event experience along the way. Then, what once seemed impossible soon became a reality – we entered our first Ironman event in 2006 and raced Ironman Canada! Since... Read the profile >>

Lana Armstrong

Moksha Yoga West Island

Lana Armstrong is a part of the Moksha Yoga family here in Montreal for the past 8 years. She is co-owner of Moksha Yoga NDG and also the mama here at Moksha Yoga West Island. She came to Montreal for her Masters at McGill, fell in love with the Montreal charm and has happily settled down in the West Island with her amazing husband and 2 beautiful kids. Always interested in learning and growing as a yoga student and as a teacher, she has studied with Hart Lazar, Frank Jude Boccio, Baron Baptiste, Sarah Powers & Paul Grilley. As much as learning is important, the best teacher is our time on our mat recognizing that we are the source where wisdom flows. So in her classes she strives for a balance between finding stillness and space while keeping a sense of fun exploration. Read the profile >>

Louise Brunet

Monkey Bar Gym

- Level 2 Certified Natural Trainer - WKC Certified Kettlebell Trainer - Suspension Trainer Specialist, MBG - Black Belt in Kyokushin Karate - CPR, First aid, AED Louise has been a competitive swimmer, competitive triathlete and currently participates in trail running races, Spartan-style races, kettlebell training and practices Yoga. She has over 10 years of experience teaching karate and fitness and over 30 years of competitive sports experience. Louise is passionate about a holistic approach to health that balances natural training with restorative yoga, and plant-based nutrition. Read the profile >>

Nadia Bonenfant

Juna Yoga

With a passion for movement and communication, Nadia was naturally drawn to teaching and adventure guiding at a young age. Her time spent with her family exploring the outdoors fostered her desire to share how amazing the connection to mother nature can be. Blending yoga with self-propelled sports such as skiing and surfing has become a natural evolution of her practice and guides her heart into finding balance and joy. Constantly inspired by her students and the ever changing elements around her, Nadia teaches with an intuitive style, guiding students to explore their practice within their own physical and emotional boundaries. She believes in the invigorating force of collective practice and feels blessed to be walking down the path of yoga. In her heart, everyday offers an... Read the profile >>

Nicole Jones

Moksha Yoga West Island & Velo Vite

Nicole is a passionate, inspiring, and energetic instructor and possesses all of these qualities with every Moksha Yoga West Island class or Spinning® class she teaches. She has been active for as long as she can remember. Her passion for a healthy lifestyle and physical activity also led her to teach physical education at Dawson College as a profession and believes being surrounded by students who are eager learners helps her grow as a teacher. Nicole began Moksha to bring peace to her life. The practice gave her not only a welcoming and safe feeling, but provided her with a sense of belonging. She received her Moksha Training in June 2012 in Victoria, British Columbia, and in the Spring of 2013 she received her Moksha Flow Training in Kelowna. Her practice gives her a sense of... Read the profile >>