- Level 2 Certified Natural Trainer
- WKC Certified Kettlebell Trainer
- Suspension Trainer Specialist, MBG
- Black Belt in Kyokushin Karate
- CPR, First aid, AED
Louise has been a competitive swimmer, competitive triathlete and currently participates in trail running races, Spartan-style races, kettlebell training and practices Yoga. She has over 10 years of experience teaching karate and fitness and over 30 years of competitive sports experience.
Louise is passionate about a holistic approach to health that balances natural training with restorative yoga, and plant-based nutrition.