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creating components for people to live longer, healthier, more fun lives

Montreal : Ste Catherine

Urban Yoga

July 9, 2008
Location: Jeanne Mance Park

Complimentary yoga class in Jeanne Mance Park every Wednesday at 12:00. Come one, come all, this class is open to the public. We'd love to see you there!

Write down your short and long-term GOALS four times a year. Two personal, two business and two health goals for the next 1, 5 and 10 years. Goal setting triggers your subconscious computer.