The Shops at Nanuet

Andrew Davie

Rebel Fitness

I found CrossFit while still in college at the University of Hartford. I was bored with the normal gym routine and needed a change. A friend I wrestled with in high school turned me on to and told me to try a workout. I still remember my first workout, Helen, and the feeling I was left with. I knew from that day that I was hooked and have been doing it for the past 6 years. I love the challenge CrossFit provides on a daily basis and I love helping people improve themselves and conquer their personal challenges. CrossFit Level 1 Trainer, CrossFit Nutrition, CrossFit Strongman, CrossFit Gymnastics, CrossFit Advance Gymnastics, CrossFit Kids, USAW Level 1 Sports and Performance Coach, AED/CPR Certified. Read the profile >>

Jamie Dickow

Jamie Surya Yoga Studio

Jamie Surya, 200hr RYT began practicing yoga in Nyack, Ny. During college, her life was changed by the spiritual and physical aspects of yoga. She went on to receive her 200 hour certification and learned of the deep spiritual connections between the body and mind. The philosophy behind yoga is deeply important to Jamie. She incorporates a focus on inner awareness and spiritual growth in each of her classes. With experience teaching all ages, Jamie encourages her students to be present in their practice and honor where they are in their journey. With a relaxing voice and a wonderful attitude, Jamie makes all of her classes a personal experience as well as a chance for spiritual development. Read the profile >>

Lucy Feaster

Lifetime Fitness

I am passionate mother of three beautiful young men, and forever grateful and honored to be called their mom. Fitness and nutrition have always been a vital part of my life. Since college I have always concidered myself a gym rat spending countless hours taking classes and pushing weights. It was not until Yoga did I realize the true meaning of connecting the mind, body and spirit. When I stepped onto the mat for the first time and felt a connection with myself that went beyond just physical exercise, I knew this was something I wanted to share with as many people as possible. I received my first 200 hour yoga certification in 2008, and have not stopped the learning process. I personally believe yoga changes lives one breath at a time, and feel so blessed to be a part of something much... Read the profile >>

Phaidra Knight

Crossfit Nyack

Phaidra Knight is currently training as a professional athlete to compete in rugby again and working full time as a Director of CrossFit Nyack and Managing Partner of Nyack Fitness. She is competitive in both CrossFit and Strongman. For over ten years, she traveled the globe as a professional rugby player, establishing herself as one of the premiere players in the sport. She made three Rugby World Cup appearances and was selected twice to the All World Team as the top player in her position. She is currently a member of the USA Developmental Bobsled team and is training to make the USA Rugby 7s Team with both the 2016 and 2018 Olympics in her vision. Currently a managing partner of Nyack Fitness, Director of CrossFit Nyack, TV Rugby Analyst, and motivational speaker Read the profile >>