I found CrossFit while still in college at the University of Hartford. I was bored with the normal gym routine and needed a change. A friend I wrestled with in high school turned me on to CrossFit.com and told me to try a workout. I still remember my first workout, Helen, and the feeling I was left with. I knew from that day that I was hooked and have been doing it for the past 6 years. I love the challenge CrossFit provides on a daily basis and I love helping people improve themselves and conquer their personal challenges.
CrossFit Level 1 Trainer,
CrossFit Advance Gymnastics,
USAW Level 1 Sports and Performance Coach,