Phaidra Knight is currently training as a professional athlete to compete in rugby again and working full time as a Director of CrossFit Nyack and Managing Partner of Nyack Fitness. She is competitive in both CrossFit and Strongman. For over ten years, she traveled the globe as a professional rugby player, establishing herself as one of the premiere players in the sport. She made three Rugby World Cup appearances and was selected twice to the All World Team as the top player in her position. She is currently a member of the USA Developmental Bobsled team and is training to make the USA Rugby 7s Team with both the 2016 and 2018 Olympics in her vision.
Currently a managing partner of Nyack Fitness, Director of CrossFit Nyack, TV Rugby Analyst, and motivational speaker