Naples : Waterside Shops

Erika (alumni)Cooper

http://
mailto:ladyspring13@yahoo.com

Erika Cooper has been a yoga instructor for nearly four years and taught yoga pretty much all over Bonita Springs, Fl and anywhere else that will have her. She an E-RYT 200 and is constantly in training for something new. In the autumn of 2010, she decided it was time to open her own studio, Elements Yoga, to create a space for her growing yoga practice and yours. Erika brings her training with a variety of gifted teachers to each of her classes in a dynamic synthesis of fun, energetic yoga experiences that Erika approaches with an attitude of loving-kindness. Her belief is that the eight limbs of yoga should be fulfilled for a complete yoga practice so expect to move, chant, sing, dance (if even only in your mind at first!), and offer your movement and breath to both the inner and outer Divinity that surrounds and inhabits each of us. Erika's own Karma Yoga includes teaching free classes at a variety of venues and working to build a yoga community in Southwest Florida. Erika is constantly engaged in Jnana Yoga (the yoga of wisdom) as she reads and studies yoga, ayurveda, natural healing, and reiki regularly. Today, Erika is a human, a yogini, a Lululemon ambassador alumnus, and the director of Elements Yoga.