Kiersten K Mooney is the owner of Bala Vinyasa Yoga, is a Certified Baptiste Power Vinyasa Yoga Teacher and a E-RYT (Experienced Registered Yoga Teacher). She graduated with a double BA in Sociology, Exercise Sports Science and Sports Medicine (University of Miami) and went on to graduate studies in Exercise Physiology and Nutrition. She has been a certified group fitness instructor and personal trainer since ‘92, has done extensive research in sports-specific training and has been published in the field. Kiersten came to yoga in ‘96, recognizing a potent fusion of physical, emotional, and spiritual empowerment. She facilitates the 200 hour registered Yoga School at Bala Vinyasa Yoga. Kiersten is a lululemon ambassador. “Teaching is a service. I hope that students feel like they’ve been given more than a class- that they’ve been given an experience”. Bala Vinyasa Yoga is where she teaches, practices and sweats with her community.
Fun Fact She cheered at The University of Miami!
“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” Maya Angelou