Christopher and his staff of Personal Trainers work with those that are beginning an exercise program, as educators and motivators when it comes to each client's personal goals. Most importantly, Christopher insures your program will be safe and realistic and specific to your body only. This way you not only achieve the results you want, but you also have achieved them as quickly as possible.
Christopher received his Bachelor of Science in Exercise and Recreation from Kent State University and is certified by the International Sports Sciences Association. Christopher has been sponsored by Nike, Brooks, Swiftwick, Rudy Project, Gatorade and PowerBar as a marathon coach for American Cancer Society and Leukemia & Lymphoma Society's Team in Training.
He has completed over 70 Marathons and Triathlons including Ironman, Boston Marathon, New York Marathon, and Trail Marathons.
Christopher is ver involved with the Gastric Bypass and Lap-Band communities, being a pioneer in creating specialized exercise recommendations for those who have had weight loss surgery.