I am a registered Holistic Nutritionist and graduate of the Canadian School of Natural Nutrition. I also attended Cambrian College in Sudbury Ontario for 3 years where I majored in Exercise Physiology& Health Sciences with a minor in Business and graduated with honors. I am also a certified Personal Trainer Specialist, Medical Exercise Specialist, RYT 350 Yoga and Stott trained Pilate’s instructor.
I am in my seventh year of practice and continue to find joy, fulfillment and passion in my career with every new face I meet. My desire is to continually learn, and to outshine each day in life, this comes from my family and friends, especially my husband Chris and daughter Emerson.
As a holistic practitioner it is my passion to educate. As your holistic lifestyle coach it is my goal to infuse you with equal parts information, motivation and life-changing action to help you achieve your true potential in mind, body and spirit.
By applying the ‘Balanced Eating, Lifestyle & Movement’ principles that I will teach you, you will create the fundamental foundation of health. Balanced Living is not about perfection or idealism, it’s about progress.
Increase your desire to excel!