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Any runner knows that tight hamstrings and hips are one of the drawbacks of their favorite activity. In this 75 minute class, Julie Dohrman, a certified Anusara Yoga instructor and lululemon athletica Brooklyn Showroom Ambassador will teach you the quickest and easiest poses to keep your hips and hamstrings open. Aligning the legs offers not only increased flexibility for your hips, it also opens the spine and shoulders for greater freedom of movement, even in walking. All Runners and non-runners welcome! No prior yoga experience required.
472 Bergen St.
Brooklyn, NY
11217
United States
tel: 718.636.6298
brooklyn-showroom@lululemon.com
Thursday - Sunday 12pm - 6pm
Showroom? What's that?
A lululemon showroom is a cozier version of our full retail stores, with a solid selection of technical product for all your sweatastic needs. During the week, we host private parties, plan community events, put lululemon on wheels for trunk shows, and act as local experts on where to find great yoga, Pilates, fitness, or just plain fun in the neighborhood! Join us!
