New York : Lincoln Square

Alexa Silvaggio

Alexa was born and raised in San Luis Obispo California growing up performing in dance and gymnasics. For high school she was accepted into the prestigious Interlochen Arts Academy, where she pursued an education in musical theatre and Shakespeare. It was at Interlochen that she not only developed her love for the arts, but her love for Yoga and Reiki as well.
Continuing on her path, Alexa found herself spending summers at CAP21, NYU's reputable musical theatre program. Followed by Syracuse University, where she was able to take the time to develope a new level of self inquiry and awareness.
All of this education procured a desire to investigate deeper into her own practice of mindfulness and self growth. In result, she became a volunteer at the ilustrious Kripalu Center, practicing Karma Yoga, and studying with some of the most influential teachers of our time.
A balanced practice is of the utmost importance to Alexa. A practice incorporating mindfulness, gratitude, joy, empowerment, and strong asana is what she brings to the table. 
Her background is primarily in dance and theater therefore she loves the flow of vinyasa yoga a constant meditation through movement.  Letting intention and breath be the chariot of ones practice is what it's all about.
Through her PURE Yoga Certification, Alexa has been well versed in Restorative, Iyengar, Acro, Prenatal, and Vinyasa Yoga.  She also studied under the magnificent Kay Kay Clivio as a mentee where she aquired copius amounts of information on how to better share this practice. Alexa is a constant student, and is consistently aquiring new information to share with her students.
Alexa is also Reiki Practitioner, and is gifted with an incredibly healing touch. She looks forward to potentially contributing to, and expanding your practice as well as her own.