taryn toomey has been leading group exercise classes since she was 18, fusing her passion for movement and music along with her ability to motivate students to push past what they think is possible. her students are her inspiration and she is driven by their energy and dedication to improving their mind-body connection.
a devoted yoga student, taryn trained with alison west at yoga union, where her practice was rooted in the body’s proper alignment. she went on to teach yoga for more than seven years in new york and boston. after having two children, she craved a new, challenging and intense workout and created the class.
motivated by the deep release the mind receives from pushing the body to its limit, she applies her in-depth understanding of body alignment and physical training to lead fast-paced and engaging workouts that challenge the body and clear the mind.