New York City
Union Square

Saturday August 28th, 2010

lululemon athletica Union Square

9AM-10AM Kundalini Flow with Sarita Lou ::: Sarita is a movement expert. Her passion is to share health and happiness through dance and yoga. Her mission is to "Create a World where Every Body Dances." She has been teaching dance since she was 18, received her B.A. from UCLA in Dance and has taught children and adults movement forms such as Step, West African, Jazz, Ballet, and Modern. Sarita began teaching yoga two years ago and can currently be found teaching locally at Good Yoga in Brooklyn, NY. Her yoga classes are based in kundalini tantra tradition; a hatha practice with focus on mantra, meditation, and chakra opening. She was certified to teach yoga by Psalm Idadora in 2008. Sarita recently completed advanced yoga training in Vizag, India with Sri Amritananda of the Sri Vydia lineage. Whether teaching dance or yoga Sarita brings her sense of Big Soul to class. She infuses every class with a sense of openness and joy, and sees every moment as an opportunity to live your yoga and get in the groove with life. If she doesn't make you move, nothing will! Sarita is a teacher and a performer. Having worked in both film and theater, she continually seeks ways to share her love of movement with the world.