Canada
United States* includes international guests
Australia
Please note: You will lose the contents of your shopping bag when you change regions.
Canada
United States* includes international guests
Australia
Please note: You will lose the contents of your shopping bag when you change regions.
http://www.chek360.com.au
ben@chek360.com.au
Ben Thomas is a chek practitioner and core strength and conditioning coach and has been working as a personal trainer for over 10 years. Since returning from seven years in London he has launched his own business called chek360 integrative health and fitness. Last year, Ben added to his skill set by completing a remedial massage diploma. His company provides holistic personal training and massage services to clients all over the Gold Coast. www.chek360.com.au
As an athlete Ben is a mad keen sportsman who excelled in rugby, representing National, State as well as International teams. He also represented Queensland in track and field in his earlier years. These days it's triathlon training to keep fit and also as much surfing as humanly possible. Always on the look-out for new challenges to take on, Ben makes up fun and challenging training sessions for his clients in order to keep things new. Some include:
• Quadrathlon training sessions that include: swim, beach run, stand up paddle and cycle.
• Mt Warning runs followed by Lunch
• White water kayaking trips to Nymbodia river near Grafton
• Advanced core training sessions on weekends with breakfast
Anything to do with fitness and healthy living is the who of Ben...
