Northbrook : Northbrook Court

Dave Myatt

http://
Dave@cararuns.org

I’m Dave Myatt. I’m a certified running coach and personal trainer with over 20 years of experience in running. In addition to my role as Run Ambassador at Lululemon, I work with the Chicago Area Runners Association as a strength coach for their beginning running program.

I coach and train all levels of ability from the novice runner/walker to the professional athlete, including corporate executives, professional football players, and Olympic hopefuls.

I believe that the healthiest approach to training runners is to wrap the mechanics of running training with a focus on the emotional, nutritional, and physical aspects of well-being. I also believe that it is important to “meet the runner where they are”. In other words, train the athlete at their current level of fitness for a healthy and fun experience that can last a lifetime.

I love to coach runners and walkers who are new to the sport. Getting started in running can be a little intimidating for those who have never tried it. I replace the unknown with gentle coaching, encouragement, and expert advice. Once you get started, running is an amazing way to find balance and perspective in life.

You can find me running locally in the Northbrook area as well as on the lakefront with CARA every Saturday and Sunday.