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Zoe began practicing yoga 14 years ago to relieve tight muscles she had from years of competitive running. What started as a hobby during a crazy career in advertising turned into a passion the more she studied and practiced. After the birth of Zoe's first child 7 years ago she decided to teach the yoga practice that was helping make her a more “present” mother. Zoe's original teaching training at the 200 level was with Yogiraj Rod Stryker, but has also studied with David Swenson, Baron Baptiste, Bryan Kest, Paul Weitz and a variety of other teachers. Zoe teaches a Vinyasa Flow class that's challenging but gives plenty of options for all levels. Zoe also teaches Niyama Hot Yoga which is an all levels practice done in 95-100 degree heat that begins physically strong, and ends peacefully grounded. All of Zoe's classes keep the practice upbeat, insightful, and catered to one's individual needs. Zoe currently teaches at Niyama Yoga, 2Hot Yoga, Healing Power Yoga and Equinox. Zoe lives with her husband, 5 year old twins and a seven year old in the suburbs of Chicago.