Meghan was first introduced to Yoga during her college career at University of Wisconsin, Madison. With an intense schedule as Dance Major, Yoga was consistently used by her Professors as a tool to open the body in class and focus inward before performances. After graduating college in 2009, she took her first HOT yoga class and she felt an instant connection to the practice of Yoga. Yoga brought out a physical and spiritual side in her that allowed her to grow and find inspiration in her personal life as well as in her dance choreography and teaching. After moving to the Chicagoland area in March 2011, she decided it was time to further her love for Yoga and chose to pursue her Yoga Certification at Prairie Yoga in Lisle, Illinois where she studied under the respected Tricia Fiske and an array of master teachers.
Meghan is continually amazed with how Yoga strengthens her inner and outer body while helping her find more inner peace and gratitude for all of life’s moments. By integrating breath, body and spirit, her classes guide students on a journey towards a deeper self-awareness. She strives to give students a space that allows them to let go and connect to the essence of Yoga, integrating mind, body and spirit on and off the mat.