Yoga has been a passion of Betina's for over a decade. Teaching this life-changing practice to others flows naturally from her background in education as well as her desire to lead others in living a healthy and active lifestyle. After running track in high school and rowing on the crew team in college, Betina was originally drawn to yoga because of the physical challenges and balance that were required in an asana practice. She now has a deep love for the peace, humility, emotional stability and spirituality that yoga brings. Betina received her 200-hour Registered Yoga Teacher designation with Andrew Eppler in Ashtanga Yoga and has been teaching ever since. Betina is the owner of This Land Yoga and teaches regularly in the community.
Betina's classes are known for being playful, challenging and intentional. She has a passion for getting students to breathe more, play more and move more therefore creating a stronger yoga practice, a healthier lifestyle and an authentic community. Betina is honored to currently be an ambassador for lululemon athletica and enjoys offering free community yoga whenever she can. When Betina is not on her mat, you can find her with friends and family, on her bike, running, reading, traveling the world, eating good food and listening to hip hop.