Ginny has been an active person her entire life. She grew up with a passion for athletics and people which makes the fitness world a natural fit for her. Ginny was a competitive swimmer for ten years along with soccer and softball. She played softball at Oklahoma Christian University for four years and was a four year starter in the outfield. After college, she got into distance running and eventually found CrossFit in 2008. CrossFit has become a huge part of her life; not only for her own fitness, but how invested she has become in the health and achievements of others. She is a Level 1 CrossFit Trainer and USAW Level 1 Sports Performance Coach. Ginny is the Director of Training at CrossFit OKC in Edmond and loves working with every single person that walks in the door. Helping people change their lives is what Ginny loves most of all.