Yoga found Lindsey in 2007 when she took her first class at the gym where she works. The moment she stepped on the mat she was hooked. She instantly began to see the positive effects it had on her mind and body and from there began to practice various styles of yoga under the direction of several different teachers. Lindsey fell in love with the mental and physical strength she obtained on the mat and the clarity and peace she felt at the end of each class. Lindsey's passion for yoga began to call her heart to teaching and she obtained her 200 hour RYT certification in Norman, Oklahoma with Andrew Eppler in May 2013. Lindsey lives by the quote "Be in love with your life, every single minute of it." Lindsey enjoys reading, running, cycling, hanging out with her puppies and traveling with her husband who is a competitive cyclist racing nationwide.