barre54 is Orlando’s first fitness studio dedicated to the barre workout technique. barre54 offers a full body, cardiovascular workout using Lotte Berk barre method exercises fused with pilates and yoga stretches, using a ballet barre. Each 54-minute clas
Orlando (Dr. Phillips location)
7988 Via Dellagio Way
Ste. 206 (2nd Floor)
Orlando, FL 32819
444 West New England
Sadie Lincoln, barre3 founder, works closely with a team of experts including yogis, professional dancers, doctors, and athletes to craft highly efficient workouts. Focusing on a unique combination of dynamic movement and isometric holds, the sequences wo
141 S. New York Ave
Winter Park, Florida USA 32789
Go check out the coaches and community found at Firebase near downtown Orlando. Pick up some heavy stuff and put it back down before running around the building and doing it all over again. You know you want to :)
Owned by current ambassador, Lindsey, this community of fitness addicts will push you to accomplishing things you never thought possible. Join them for a WOD and experience it for yourself!
CrossFit Winter Park is not your average gym. We are a community of people that set fitness and health as our priorities. We live it ourselves and welcome all to join us. Even if you have never lifted a weight in your life or are an elite athlete looking
125 W. Fairbanks Ave.
Winter Park, FL 32789
Owned by current ambassador Brian Skala. Brian will have you smiling through their sweaty bootcamp leading you to believe it's all fun and games - watch out though...the workouts will sneak up on you ;)
4950 S. Apopka Vineland Rd.
Orlando, FL 32819
Owned by alumni ambassador Karen Moreno:
The Bar Method integrates the fat-burning format of interval training with muscle-shaping isometrics to quickly and safely reshape the entire body. Its non-impact, one-hour workout targets all major muscle groups
The Marketplace at Dr. Phillips — 7536 Dr. Phillips Blvd. Suite 330 Orlando, FL 32819
Winter Park Village
480 North Orlando Avenue