Balanced Life Yoga
- Krista is a P.E teacher, Mother of Two and a Registered Yoga Teacher (500YT) who regularly teaches Power Vinyasa classes and Pre/Post Natal Yoga classes at Balanced Life Yoga Ajax. With an honors degree in Kinesiology and Education, Krista is the lead Anatomy Instructor for the Balanced Life Yoga Inspiring Spirit Teacher Training Programs at the 200 and 300 hr. levels. She also leads 2UNITE Partner Yoga and Pre/Post Natal Yoga Teacher Trainings.
Krista and Dwayne are the co-creators of 2UNITE Partner Yoga. This partner yoga practice focuses on loving kindness, connection, laughter and union. Dwayne stresses that, “you don’t need to be flexible to practice yoga for two or have any previous yoga experience. Where two people come together in a pose is where the posture should be at that time.” Dwayne and Krista have deepened their practice and teachings of 2UNITE Partner Yoga by leading Partner and Acro Yoga workshops at Balanced Life Yoga Ajax and in the greater Toronto area. They continue to study the art of yoga as they balance their ‘day’ jobs and cherish being parents to their son and baby girl.
Yoga means 'union' – Dwayne and Krista believe there is no better way to experience that than practicing yoga for two!