When you come to a yoga class with Edith, you will flow through a fun, and challenging practice while building a space of ease and relaxation. The emphasis in her teaching is to develop an inner awareness, learn about body alignment and strength making a wide range of poses accessible. Transform your body into one that is stable and that glows with joy and freedom.
She believes that yoga is for everyone regardless of age, gender, race or religion. We come together to share a message of peace and it all begins with each individual.
Edith’s humor and personality compliment her knowledge in yogic philosophy and anatomy. She began her journey with yoga in 2000 and has been a teacher in the Ottawa community since 2007. She is certified in Hatha, Ashtanga, and Moksha Yoga. Her continuing education and workshops have been with David Swenson, Dharma Mittra, Sarah Powers, Ryan Leier, Bryan Kest, Seane Corn, Sadie Nardini, and Ana Forrest. Edith is also a Peer Support Guide for Moksha Yoga International.
Classes are offered at Pure Yoga Ottawa and Moksha Yoga Orleans.