Palm Beach Gardens : The Gardens

Carianne Sica, Ambassador Alumni

Carianne was certified through All American Pilates in 2003. Later she went on for additional training at one of the top Pilates schools in the country, Core Dynamics in Santa Fe, New Mexico, where she trained with protégé Mishel Larsson. She has taken numerous continuing education classes. She started as a personal trainer in 2000, now teaches spin, pilates, & TRX. She works with clients suffering from fibromyalgia, lupus, multiple sclerosis, scoliosis and strokes. She always looks forward to training clients pre and post pregnancy, and also has clients recovering from strokes. She works with all injury types including knee, hip, back, shoulder & neck. She opened Core Concepts in April 2003 and has grown from 250 sf to 1400 sf. Her continued success and love for Pilates and people makes the energy in her studio contagious.

In Carianne's free time she has a heart for service by volunteering at church, working with children, and local ministries.