I am E-RYT 500 that believes yoga is an expression and celebration of the heart.
I first discovered yoga 15 years ago as a compliment to my dance training. I was a professional dancer touring all over the world with some of the best NYC modern dance companies. When I first moved back to New Jersey, I needed to find a morning class to keep up my training. The only class I could find was yoga, so I gave it a try and fell in love. There was a woman in my class with spiky bleach blonde hair in her 70’s. I remember her saying that her grandchildren thought she was the coolest grandmother ever because she could do a headstand. I, a professional dancer in my late 20’s couldn’t do a headstand! I realized then that I found a path that could last me my entire life. I stepped into it and never looked back. In 2004 I completed my first 200 hour teacher training and have been teaching and studying yoga ever since. I currently teach over 100 students a week at some of the best local yoga studios in the area. My classes are heart felt, uplifting, and fun. I use detailed alignment instructions to guide my students into a deeper experience and to safely expand the boundaries of their practice. Yoga is a divine expression of our deepest truth, and I am honored to serve as a guide for so many beautiful souls. This is my life, my love, my passion and I am truly blessed. Love, light, peace, truth … and all that is good!