Skip Jennings is the author of Spirit Explosions, The Host of a Internet Radio Show called “The Shift with Skip,” a motivational speaker, trusted transformational coach, fitness instructor at SpiroFit.com (online fitness), Master Trainer for Schwinn Fitness, Bosu/Headstrum Fitness, Water Rower and owner of Mind, Body, Spirit Solutions LLC. Skip’s presentations have been featured with IDEA Health and Fitness Association and conventions such as: Sara City Workouts, Crunch Conventions, Can Fit Pro, and IRHSA USA and IRHSA Latin America. His transformation guidance and expertise can be found on Ideafit.com, SkipJennings.com, YouTube Facebook, Twitter and many other online blogs and services. Skip Jennings has transformed the lives of many clients with spiritual principles and philosophies empowering the Mind, Body and Spirit. He is certified by AFAA, ACE, and the National Academy of Sports Medicine and has a Bachelor’s of Fine Arts from NYU. With 25 years of experience, over fifteen qualifications in fitness and nutrition, and licensed as spiritual counselor/life coach, Skip continues to help transform the planet one life at a time.