Tracy began practicing yoga in 1996 after a life changing event challenged her to redefine her life. She was so grateful for the healing gift of yoga that she dedicated her life to becoming an instructor and helping others.
Tracy is a playful, spirited teacher, who combines open hearted vinyasa flow yoga with unique transitions in order to find the greatest source of release and strengthening. She emphasizes a joyful practice that is both challenging and healing.
Tracy is blessed and fortunate to have studied and completed teacher trainings with Max Strom, Erich Schiffman, Shiva Rea, and Sherry Bourman. She has taught yoga for the past 11 years and practiced for 14 years. In her search to broaden her horizons she practices Shadow Yoga and Qi Gong with her teacher Matt Schwartz and Kalari with Gerhard Schmidt.