Russ has provided the city of Philadelphia with its first indoor-cycling studio, the best instructors and an amazing space where our dubbed “Body Rockers” can get an intense, fun and safe workout.
His classes are high energy with great music that will keep you on full drive during the entire class! You’ll see Russell jumping off his bike to applaud and encourage his riders- “I always want my riders to give a little more.”
If it’s your first time at Body Cycle Studio, have no fear! Russ likes to guide his riders but reminds them often that; “YOU are ALWAYS in control of your ride. Everybody makes it together!” And once you finish!? You’ll feel pumped, energized and ready for more!