Anna Gilbert Zupon

BYS and Schoolhouse Yoga

Anna is an E-RYT-500 YogaWorks Certified Instructor and a YogaWorks teacher trainer. A student at heart, Anna continues to study anatomy, yoga philosophy, and injury management. She finds constant inspiration seeing the strength, courage, and compassion we learn on the mat become tools that we can access off the mat as well. Anna's classes are influenced by the precision and alignment of Iyengar yoga, the dynamic connection between movement and breath, and a personal commitment to infuse curiosity, playfulness, and joy into the practice. She teaches weekly classes at BYS Yoga and Schoolhouse Yoga in Pittsburgh, offers workshops and private instruction, and leads YogaWorks 200 hour teacher trainings. Read the profile >>

Lisa Friday

Amazing Yoga

Lisa first ventured into Amazing Yoga’s Shadyside studio in 2005, in support of a friend who had begun teaching there. A fitness junkie and former dancer, Lisa quickly fell in love with the athleticism of power vinyasa yoga. Her mat became a place to confront her weaknesses and strengthen them, rather than to exploit her strengths. In 2009, she signed up for Amazing Yoga’s 200hr Teacher Training with the intention of increasing her knowledge and exploring her own practice on a deeper level. Before the end of her training, she found a strong desire to share this incredible practice with as many people as possible, thus the beginning of her teaching career. Since her first teacher training, Lisa has completed a 100hr advanced teacher training, and has attended weekend workshops and... Read the profile >>

Suzan Falvey

Exercise Specialist

Suzan specializes in core, cardio, strength training, stretching, and post-rehab conditioning. 5730 Ellsworth Ave. Suite 300 Pittsburgh, PA Read the profile >>