Allison Dudas

3 Bridges Yoga

Allison started practicing yoga over four years ago at Yoga Tree while living in San Francisco. Initially, she practiced as a complement to running but yoga quickly took hold of her and became her favorite way to center herself, de-stress and exercise. Ally recently moved to Portsmouth and completed her 200 hours RYT certification at O2 Yoga in Boston. She graduated from Boston College in 2004 with a degree in Theology and Philosophy and later went back to BC to earn her M.A. in Pastoral Ministry. Her background is in teaching high school students and now she is thrilled to apply her teaching experience to yoga. She has an addiction to handstands, green tea and social media and she loves how yoga has made its way off her mat and into the rest of her world. Read the profile >>

Cheryl Mosley

Live Fit Daily

Not an expert, an encourager!! Teaching fitness has been my passion for about 4 years..especially Zumba and Les Mills programs. Last year I became a Certified Personal Trainer through NASM. Read the profile >>

Christi Trabucco

Empower Yoga Center

Christi's teaching style is clear, concise and informed by over ten years of teaching experience. Her classes combine unique sequencing with a focus on understanding the anatomy and spiritual significance of postures. Christi is the owner of Empower Yoga Center. Read the profile >>

Jack Davis

I have been a runner for 43 years. I started in High School and never stopped. I ran my first marathon in 1996 and have completed a total of 10 full marathons, countless half marathons and many local 5 and 10K’s I began coaching in early 2000 as the Run Coach for Team in Training for NH, ME and northern MA. They are part of the Leukemia Lymphoma Society. I trained runners to run both Half and Full marathons while they raised money for blood born cancers. In the course of 4 years I trained well over 2000 runners. I left TNT to help local non profit organizations raise money by coaching athletes to run half marathons while they raised money for their respective organizations. To date I have worked with New Hampshire SASS, Growing Places schools and On Belay. I recently... Read the profile >>

Sara Curry

Bikram Yoga Portsmouth

Sara embraced Bikram yoga after a back injury forced her to cut back on running. She appreciated the hot yoga's ability to heal her injury-ridden body after years of abuse on the rugby field. Read the profile >>