Princeton : Palmer Square

Alumni Ambassador John Frank

About Time Yoga and Massage Studio, Princeton University

John Frank is a yoga instructor and co-owner of the About Time Yoga and Massage Studio with his wife Amy Gottschalk. Along with owning and instructing at About Time Yoga & Massage Studio, John is also physical therapist at Princeton Regional Physical Therapy. About Time Yoga and Massage Studio offers a wide spectrum of yoga ranging from very physically challenging classes to more gentle practices.

After suffering a basketball injury, John was introduced to yoga by his sister Lara. He immediately realized the physical benefits of yoga including his increased flexiblity and strength, as well as improved balance. More importantly, he started enjoying the mental benefits of deep relaxation as well as his increased clarity of thought. This was as they say the "hook, line, and sinker". Since the beginning, he has rarely missed a day of yoga

John received a Bachelor of Science in Public Health at the University of North Carolina in Chapel Hill in 1993; and a Masters Degree in Physical Therapy form Washington University in St. Louis in 1995. Besides yoga, John enjoys spending time with his wife doing crossword puzzles and playing with his son Noah. He is also an avid swimmer and runner…and he especially likes to read about evolutionary biology!