http://www.gratitudeyoga.org
gemma@gratitudeyoga.org
Gemma is a long-time yoga practitioner who has studied various styles of yoga, from Integral Yoga to Sivananda to Iyengar to Jivamukti to Vinyasa. Her current approach to teaching yoga fuses the precise alignment principles of Iyengar yoga with the freedom and creativity of a Vinyasa Flow practice, and incorporates the deeper release stretching and meditative aspects of Yin yoga.
Gemma sees yoga as a vehicle for self-discovery and a means for increasing our awareness of the present moment, cultivating wisdom and compassion, and above all, opening our hearts to serve others.