Jaime’s love and passion for exercise came when her third child was born. Jaime had suffered anxiety attacks since the age of 18 and having 3 children in quick succession (one a child with special needs) eventually took its toll and saw Jaime diagnosed with post natal depression.
After battling for more than 5 years before her doctor suggested joining an exercise group could be a way to help, so she did just that. Meeting like minded people and other mums, Jaime’s self esteem improved and she felt like she had something to look forward to each day.
Within 12 months she had come off medication and there was light at the end of a very dark, long tunnel.
After 10 years of being a stay home mum Jaime wanted to regain her own identity, so she decided to study her Cert 3 and 4 in fitness. With 12 years as a Naturopath, 3 years as a PT and passion for food it has brought her to where she is today.
Jaime is dedicated to helping people and teaching them to have a balanced lifestyle. She truly believes that daily exercise and good food is the answer. Both bring people together. This is the culture of FUNC. Happiness comes when we have sense of belonging…