The Dailey Method effectively strengthens, tones and lengthens the entire body. All movement is controlled and very focused, effective, and safe.
1011 8th St
Sacramento, CA 95814
Improve your overall fitness level by joining us for a Pilates Mat class, Pilates Reformer class, or a Total Barre™ class. Or focus on your individual fitness goals by signing up for a series of private sessions with one of our STOTT PILATES® certified in
3618 McKinley Blvd
Sacramento, CA 95816
Sculpt and tone your body, tap into inner strength, improve cardiovascular health with this class taught at 95°F and 40% humidity.
2012 P St
Sacramento, CA 95811
U Barre is Sacramento's FIRST barre studio, featuring small Ballet and Pilates inspired classes and private Pilates reformer sessions. Located in East Sacramento, the studio offers a bright, beautiful, and uplifting setting to reshape your body and revive
924 57th Street
Sacramento, Ca. 95819