I’m from Cleveland, OH My sun sign is... Cancer My nickname is... AMK My favorite word is... YES I wish for... to change the world! I am thankful for... Each time I connect with someone at a deeper level... and sea salt. What gives me peace…water, wine and laughter. Three words that describe me are… Yes, I Can! Why I chose yoga… Takes the edge off and makes me a better person. What inspires me most is... Seeing the light turn on for students, teachers, and waking up to what is important! Three words to describe my teaching style are… Dynamic, Passionate, Risky. I just can’t live without…My peeps My favorite food is… avocado. For fun I … Stir the pot! When I need a little escape close to home I go to…Anything in nature, the... Read the profile >>
Caryn DeMoura loves fitness and being active! She is constantly moving and on the go. She has been an athlete since she was five years old. Her athletic career began in the pool. She swam competitively for thirteen years both locally and in high school achieving numerous awards and league records. Once she hung up her goggles, Caryn took up running and has completed six marathons and countless half marathons. Running shoes typically last about a month in Caryn's closet. Recently, Caryn has expanded her fitness interests to Yoga. Caryn began attending Jen and Lisa's bootcamp when it was originally called "MissFIT." After years as a bootcamp participant, Caryn became an instructor at FIT House and has loved every minute of it. She teaches BarreFIT and occasionally subs in for... Read the profile >>
Becoming one of the youngest CrossFit affiliate owners in the world at the age of 23 I have never let anything get in the way of my ambition to see people reach an elite level of fitness. I was a four sport athlete in High school, played two years of college football, and have competed in two professional mma Fights. I have been a personal trainer for over 5 years and grew up in the industry of fitness. I managed over three globo gyms and was the head trainer of two before the age of 21. After being exposed to CrossFit there was no looking back. I don't have a job, I live a lifestyle! I hold the following certifications: CrossFit Level 1 CrossFit Kettlebells CrossFit Gymnastics CrossFit Olympic Lifting CrossFit Powerlifting USAW Level 1 Sport Performance Coach Read the profile >>
LEAP Yoga
Diana has been teaching and practicing yoga for 11 years . She sees the infinite potential of each student and teaches intuitively to each class, inspiring expression of that potential, invoking everything from the playful to the divine. All of her classes are an inimitable creation. She uses body, breath and heartfelt words and stories as tools to remove emotional and mental blocks, as a prayer that each person may remember they are free. Read the profile >>
Scott has been coaching fitness, nutrition and healthy lifestyle techniques for over 15 years, emphasizing the importance of a plant based, superfood intake. His focus is taking clients beyond their “symptoms” to a better quality of life forging transformation with credentials in brain chemistry optimization, outdoor/functional fitness core training, personal training, & nutrition consulting. He has coached athletes of all walks of life, from ultra marathoners, cyclists to the elite stand up paddle community. 3 years ago he discovered SUP. Attracted to the mind, body and spirit benefits of the sport, he quickly jumped into the race scene just two short weeks after his first paddle experience to join the competitive fun. Since then he has been turning fitness clients on to the... Read the profile >>
Midtown Strength and Conditioning
Tara Getty is a co-owner and fitness coach at Midtown Strength and Conditioning in the Southside Park neighborhood of Sacramento. Midtown Strength and Conditioning is a non-commercial gym specializing in “traditional” methods of achieving strength---the gym has no mirrors, no machines and no attitude. It is, as her clients call it, “No joke.” A graduate of Cal Poly State University, SLO, Tara brings practical business skills to the gym and the clients she coaches. Her style is no-nonsense and she goes to great lengths to help everyone reach his/her fitness goals. She constantly e-mails, texts and calls her clients to keep them on track. She takes them through intense conditioning workouts, sometimes utilizing only bodyweight movements. She also provides them with nutrition... Read the profile >>
Tyler has been teaching, leading, and coaching for the past 15 years. His passion for holistic health and spiritual wisdom has led him to yoga as a profession and way of life. He views his teaching as "platform for possibility", and in addition to weekly classes, he facilitates experiential trainings and leads retreats all over the world. He believes in collaboration and community, and has worked with many world renowned teachers and artist. He co-owns Yoga Shala Sacramento and is the co-founder of The California Spirit Festival. He is committed to bringing the world to Sacramento and getting Sacramento out into the world through conscious community and positive connection. Read the profile >>
