The Bar Method Point Loma & Solano Beach
An avid snow skier, hiker, and “anything cardio” enthusiast, Allison remained mainly outdoors to exercise until she found The Bar Method™ in 2007. The Bar Method™ introduced a whole new level of fitness to her mind and body by not only completely changing her body shape but also her career direction. After 12 years in corporate America, The Bar Method inspired Allison to pursue a life dream of opening her own business with a focus on health and fitness. Allison and her husband, Mike currently own and operate The Bar Method™ Point Loma and co-own a new studio in Solana Beach, San Diego. Aside from leaving her 1 year old son at home to go to the studio, she cannot wait to jump out of bed in the morning and share her passion for The Bar Method™ with the world. Allison’s other... Read the profile >>
With over 10 years of fitness experience, I have acquired the knowledge and skills required to put myself at the forefront of the professional fitness industry. After becoming a certified personal trainer through NASM in 2006, I quickly established myself as one of the top trainers at the acclaimed California central coast health club, Kennedy Club Fitness. Launching a fitness boxing program later that year, my classes soon became a popular and entertaining way to get an amazing work out. One thing was missing however. I felt I lacked the experience to take my advanced students to the next level. With plenty of boxing training, but no fight experience under my belt, I decided to put the business on hold and pursue my own fighting career. Today I am a 2008 California Golden Glove... Read the profile >>
Head Instructor and Owner of Namaste Yoga Center, Elka Haeckel Hauck, is a certified Hatha Yoga instructor with emphasis in Vinyasa Flow and Power Vinyasa. She melds her vision for a healing and athletic community with detailed yoga postures. Elka's enthusiastic and compassionate personality, combined with her extensive knowledge and understanding of yoga practice and health, challenges the most advanced students and encourages the beginner and intermediate. Elka began practicing yoga in 2001, teaching in 2002, and got certified to teach by Kathy Lee with the Institute of Progressive Therapy in 2005. She is constantly participating in teacher training sessions and workshops to further her knowledge. She did a teacher training in Yoga Trance Dance with Shiva Rea in 2006; an Embody the... Read the profile >>
OB Namaste/The Little Yoga Studio
Karson has been motivated by the power of yoga and dance for her entire life. Hailing from NYC, Karson has performed all over the country with various theatre and dance companies, and has been teaching yoga (as an RYT with Yoga Alliance) for over 10 years. In addition to her daytime life in the yoga studio, her nighttime life is as a professional actress throughout San Diego. She finds both passions (yoga and performance) serve her soul, and she loves the challenge of integrating them, both on and off the mat. Karson’s yoga classes are unique and creative, with an emphasis on music, fun, and flow as tools for movement and expression. The daughter of a legendary NYC Radio Personality, this girl knows how to make a playlist! You’ll never hear the same one twice :) Karson currently... Read the profile >>
Crossfit Invictus/Crossfit Endurance
Nuno holds several CrossFit Certifications and is currently working toward his OPT Coaching Certification. He is a head coach for CrossFit Endurance, traveling the world to train other coaches proper running and endurance technique, nutrition, injury prevention, and programming so that they may pass it on to their own athletes. Nuno played competitive soccer and volleyball growing up and was a NCAA Division I Track and Field athlete at Cal Poly San Luis Obispo, competing in the 200M and 400M sprints. He began competing in triathlons in 2006, completing a 1/2 Ironman, numerous sprint distance races, and a few Olympic distance triathlons. He found CrossFit in the summer of 2008, and integrated it with his training regimen, helping him improve his performance by making him a more... Read the profile >>
Ryan has specialized in leadership and management development, both as a leader and a facilitator. He has been blessed with the opportunity to work in four major institutional settings: Military, Government, Non-Profit, and Industry. These opportunities led him to focus on one major concern: How to develop the next generation of leaders into complete and integrated human beings? This concern led his personal and profession journey. To understand and examine this concern, he had to explore, for himself, what it means to be integrated in SPIRIT. MIND. BODY. Due to this, he has had a wide range of experiences that provide a unique perspective when working with clients to address both personal and professional challenges. He has served as a Captain in the United States Marine Corps,... Read the profile >>
