Canada
United States* includes international guests
Australia
Please note: You will lose the contents of your shopping bag when you change regions.
Canada
United States* includes international guests
Australia
Please note: You will lose the contents of your shopping bag when you change regions.
http://www.jasyoga.com
erin@jasyoga.com
Erin Jasmine Taylor (Pursell) is a Seattle-based Registered Yoga Teacher (RYT) and owner of Jasyoga. She specializes in yoga for athletes, working with both athletes and teams including the University of Washington Athletics Department, and teaches studio classes for all levels.
Jasyoga classes help you find your flow by linking breath and movement in flowing sequences and building physical and mental strength in held postures. This approach aims to help students ground and center themselves while making yoga relevant—creating a balance between body and mind that extends off the mat and into all aspects of life.
Erin’s studio classes cater to a broad range of practitioners—from first-timers to advanced.
The unique Jasyoga approach helps athletes find their flow as they enhance performance and prevent and heal injuries.
As a former collegiate basketball player, Erin understands the demands of the competitive and student athlete. She has coupled her experience in yoga and sports to deliver techniques to practice control and coordination of key muscle groups, and focus energy to optimize specific movements. This has direct application to stepping onto the court, field, track, or diving into the pool.
