http://www.mountainflowyoga.com
jaime@mountainflowyoga.com
Jaime comes to Yoga from a long and diverse athletic back ground. When she committed to a daily Yoga practice, the physical and mental shifts created a sense of peace and balance in her mind and body. After exhausting the workshop circuit, she ended up in teacher training at the Ashtanga Yoga School of Seattle where she studied Ashtanga and the Eight Limbs of Yoga with David and Satya Garrigues (2 of approximately 40 teachers world-wide certified to teach Ashtanga Yoga by Ashtanga’s founder/creator Sri. K Pathabi Jois). Since then she has studied Vinyasa Flow with Shiva Rea and Power Yoga with Bryan Kest. She has also studied Baptiste Power Vinyasa extensively at Shakti Vinyasa. Jaime’s equal love of the two practices inspires her and she teaches an Astanga Inspired Vinyasa Flow.