Brett is a Dharma Inspired Yogi completing his 200+ hours with Dharma Mittra. His life experience and great sense of humor creates an atmospere for learning in every class. Brett focuses on yoga as a whole not just asana. He incorporates meditation, pranayama and asana in every single class. Brett is also known for his MAN-yasa classes which are created just for men who want to incorporate yoga into their lives. Read the profile >>
Brittany is a USAT Level 1 Certified Coach, a personal trainer, and a group fitness instructor. She has been working in the fitness industry for over 7 years and coaching for 4 years. Brittany has competed 3x's in the Lake Place Ironman, finishing in the top 12% of women in all her races. Her goal is to qualify for the Kona, Hawaii Ironman. Brittany is also a 3-time marathon finisher, including the Philadelphia Marathon in 2004 and the Boston Marathon in 2006. Most importantly, Brittany is a coach who is passionate about introducing triathalons, and the exciting healthy lifestyle that accompanies it, to all her athletes Read the profile >>
Jersey Shore Hot Yoga, Synergy Hot Yoga, The Power Center, Hot Yoga Revolution
Chris left the corporate world in 2010 to pursue a less conventional but more gratifying career in yoga. With over ten years experience of practicing, attending workshops and advance trainings, he traveled to Florida in the summer of 2010 to attend Jimmy Barkan's Hot Yoga teacher training and achieved RYT 200 Hour certification. Armed with this mighty piece of paper and a love for yoga, with it's amazing physical, mental and spiritual benefits, he embarked on a full time career teaching at various locations through out NJ and privately. Read the profile >>
Christian Valeriani , CYT, RYT is the Director and owner of EvenFlow Yoga located in West End, Long Branch, NJ. He received training with Sivananda Yoga, the Omega Institute, Kripalu, Seane Corn and his teacher, Dharma Mittra. Following many successful years as a retail broker with Smith Barney and Merrill Lynch, Christian made a pivotal professional and life shift, devoting his energies and intentions to the practice of Yoga. The result was a multitude of various certifications in the Yoga field, thousands of hours logged from teaching group classes and private instruction, the birth of EvenFlow's 2,800 square foot ocean view studio and, most importantly, a commitment to deliver the traditional message of Yoga: Love, compassion and freedom for all living beings. In addition,... Read the profile >>
Always an avid athlete, Jen found yoga twelve years ago when injuries prevented her from running and competing in triathlons. Yoga soon became a passion because of its ability to heal and strengthen, it’s power to create balance both mentally and physically; and simply for the way it feels. Jen has completed the Baptiste Power Yoga Institute levels 1 and 2 teacher trainings and is in ongoing studies with Baron Baptiste. She has attended numerous Bikram Yoga workshops with Bikram and Rajashree Choudhury and Jason Wynne. She loves being able to offer these two types of hot yoga at Synergy, and is continually seeking knowledge about other styles of yoga through workshops with Shiva Rea, Desiree Rumbaugh, David Swenson, Sri Dharma Mittra and others. “Yoga has been such a gift to... Read the profile >>
LB Kass’s dance and gymnastics training spans nearly 30 years. LB was an instructor for the Universal Dance Association Company and prior to that, she was an All Star dance recipient and LADF scholarship winner. LB Kass danced professionally for 5 years with the NBA’s Phoenix Suns Dance Team, was represented professionally by DDO Artist Agency, and most recently, LB Kass ran a division of Capezio/Ballet Makers Inc. called Frontline Dance, a hip-hop clothing and shoe company. Prior to running Frontline, LB was the Director of Capezio Marketing & External Affairs. After guiding the Frontline brand, LB Kass decided to return to her roots as an instructor. LB Kass has now created 6 new dance/fitness workouts in her program; Dancebody Workout, Yollet Technique, and Danzenergy... Read the profile >>
Athletic Trainer, Strength Coach and Co-owner of the Training Room, Mike Stehle has taken workout to a whole new level. On top of being an innovative trainer, Mike concentrates on family, surfing, paddling, kettlebell training and mountain biking. Read the profile >>
