Shrewsbury : Grove at Shrewsbury

Vanessa Van Noy

Evenflow Yoga Long Branch and Red Bank

With a personal Yoga practice that spans over 15 years, Vanessa has trained in several styles and lineages, both nationally and internationally. She does not subscribe to any particular school but rather allows her students to show her what they need from their practice, and find their own spiritual path.

Vanessa is a registered Experienced Yoga Alliance Teacher and has been guiding students in the NY/NJ area for over 12 years. She has worked with all types of yogis from children to the elderly, from professional athletes to those with physical impairments, and everyone in between. Her training as a Certified Thai Yoga Massage Therapist allows her to be very hands on in her classes, helping her students adjust and get deeper within their practice, comfortably and at their own pace.

Her classes are always a little bit different from the last. With music that motivates the body and lifts the spirit. Her class environment is conducive to laughing one moment, or possibly discovering your true inner-self the next. Always applying her philosophy, "That little voice inside all of us is our own true teacher, all I want to do is turn up the volume." Whatever you need from yoga, it will give you".

Along with teaching Yoga, Vanessa is an avid runner and has been practicing Muay Thai Kickboxing for over 10 years. She enjoys taking her students on retreats to exotic places throughout the world, as well as helping them to find inspiration in their own backyards. Vanessa is a devoted vegan and believes that being compassionate should apply to all living creatures, not just humankind.