Bikram Yoga is a unique series of 26 postures (asanas) and 2 breathing exercises (pranayamas) performed in a heated room to 40°c for 90 minutes. Yoga is not just for the fantastically flexible… If you cannot touch your toes, or perhaps cannot even see you
Factory 7,
175 Mornington Tyabb Rd,
Mornington VIC 3931
(Near Carpet court and BMW)
info@bikramyogapeninsula.com.au
03 5976 3299
Breathing Room Yoga offers you room for an accessible, flowing vinyasa yoga practice. Classes are intelligently sequenced with a focus on lengthening and strenthening your muscles, building core strength and stamina. It will leave you feeling energised, b
Mount Martha, Community House, 466 Esplanade Mount Martha
0405103060
Yoga classes in Rye, Sorrento, Mt Martha, Somers and Flinders on the Mornington Peninsula and in Melbourne.
Perhaps you’re not looking to find the stillness within or clarity all around but would like simply to become stronger and more flexible. Yoga cl
0423 161 503
The Yoga Room Mornington is Mornington’s only dedicated Ashtanga Yoga studio offering a variety of yoga classes for beginners and experienced students. Ashtanga Yoga is a dynamic practice where the breath is synchronized with flowing movements, called vin
4/15 Kenji Street,
Mornington Vic 3931
03 5977 1067
Yoga Sanctuary is an oasis for yoga, creativity and personal development. A place where you can nurture your body and soul. Pamela has created Yoga Sanctuary with the intention to assist you to create a life full of vitality, health and joy. All Yoga Sanc
+61(0)438 329 1
