Quickly becoming a fitness favorite in St. Louis, The Bar Method workout uses isometric exercises targeting each area of the body to burn fat, build long, lean muscles, and improve strength and flexibility. Ambassador, Jessica Prasse, along with all the
1048 Town & Country Crossing Drive,
Town & Country, MO 63017
636-527-9797
CrossFit Saint Louis offers the challenging, sweaty classes crossfitters have come to love. Find some of our favorite instructors here!
8260 Brentwood Industrial Dr, Saint Louis, MO
314-269-1035
Looking for a gym? Nutriformance is here to meet all of your fitness needs- from personal training, to classes and gym basics. Ambassadors Kim Wallis and Amy Strahan teach some of the city's best and most challenging classes here. Join Kim for Sleek Phy
10407 Clayton Rd 63131
314-432-6103
Ambassador Julie Funke delivers exciting, challenging Spinning classes along with Power Yoga and Fit Ball classes. Get the best of both worlds with a Spin/Yoga class!
524 Hanley Industrial Court, St. Louis, MO 63144
314-645-7746
How much can you change your body in 30 minues? Take a bootcamp from Ambassador Jacque Albus and find out just how far you can push your fitness goals. Jacque is a certified personal trainer and Practitioner with the world-reknowned CHEK Institute.
854 Hanley Industrial Court, Saint Louis, MO 63144
314.852.1254
Wellbridge is an excellent athletic club and spa right in the center of Clayton. They offer everything from NIA classes, to yoga, and TRX training. They also offer excellent personal training.
7620 Forsyth Boulevard, Clayton, MO 63105
314-746-1500
