Alanna has built a strong following for her gentle yet focused teaching style and her ability to build a warm rapport with her students. Discovering yoga at the age of 17, the philosophy and practice has been a source of peace and strength to her ever since. Alanna was introduced to yoga by her mother and it became a way for them to connect with each other every week. After practicing for 14 years she was inspired to become a teacher, completing her Advanced Diploma of Yoga Teaching at Nature Care College, Sydney in 2007. Alanna’s approach to yoga is unique. It is simple, gentle and considered with a rigorous and expert attention to detail, which ensures people receive the best of care. She understands the benefits of yoga for people with busy lives. Alanna graduated in law, has worked... Read the profile >>
Having over 10 years of industry experience Nardia is more than well equipped to lead, inspire and empower people to change their lives. Nardia started training at the world renowned Les Mills World of Fitness at the age of 18, where she progressed from Personal Trainer to Head Trainer. Simultaneously she was studying for and completed a double major within a Bachelor Physical Education (BPhEd Otago University). Her desire to learn more about the human body inspired her to also complete a Diploma of Massage Therapy. In 2003 her travels brought her to Sydney where she initially commenced working as a Personal Trainer Manager for Fitness First, she then went on to become the Northern Beaches Personal Training Cluster Manager. During this time she was able to continue her passion of... Read the profile >>
Simon is an Exercise Physiologist specialising in Biomechanics. He is the owner and operator of SIMFIT Personal Training operating from North Shore Gym Pymble. Lecturer and coach at Australian Institute of Fitness since 2006. He loves passing on his passion and knowledge to his students and aspires to provide amazing fitness and lifestyle solutions to all his clients. Specialties - Strength and Fitness Training - Professional Development for Business - Training for Rehabilitation of Musculoskeletal Function - Weight Loss Programs - Strength and Conditioning for All Sports Read the profile >>
Val has been in love with yoga since before she even met it. A dancer and gymnast as a child and always passionate about health and good nutrition, she fell in to yoga almost by accident when classes started at the corporate city job she held in Sydney. From her first class, Val knew that this was what her mind, body and soul needed and she has not looked back. Studying under Duncan Peak, Baron Baptiste and Shiva Rae, Val teaches a variety of yoga styles ranging from pure power to a more gentle, hatha stretch class. Having taught extensively in gyms, corporates and community centres in Sydney, Val is now owner of Yoga Hotspot (www.yogahotspot.com.au) – a popular Chatswood based heated yoga studio catering to all levels of visitor ranging from the most experienced yogi to the... Read the profile >>
Wil started his fitness career as a professional dancer, performing in musicals such as The Lion King, Cats and Miss Saigon. More specifically, the first five years of his dancing career he spent in various ballet companies ranging from 'Western Australian Ballet' to 'The Australian Ballet'. Wil's passion for fitness led him to completing Personal Training Certificates Three and Four. Wil became a trainer to help people grow into the best, most healthy versions of themselves that they can be - whether that means breaking world records, or simply raising one's quality of life. In addition to being a personal trainer, Wil is a level 1 and 2 Poliquin Strength and Conditioning Coach, a State level Strength and Conditioning Coach and a Biosignature Practitioner. He tells his clients... Read the profile >>
