Renowned fitness experts Adele & Lisa Rancan's studio was quoted as 'The most beautiful place in the world to workout...". The location is in the unique setting of Sydney Harbourside National Park - Headland Park in Mosman 2088. The doors open onto the most peaceful view of Sydney Harbour and it is stunning!. Lisa and Adele, along with their team of highly qualified instructors, will guide you through your workout and fitness goals.
Lisa and Adele bring you well over twenty years of experience, as previous owners of a highly successful health club, regular television, radio and media commentary, personal celebrity training, lecturing for the fitness industry and the latest fitness education from Sydney, London and Los Angeles.
Lisa and Adele are highly qualified fitness professionals, holding many certifications. Cert. III, Cert. IV Personal Training, A.C.E., American Council for Exercise, A.F.A.A. Aerobic Fitness Association of American, N.S.W. Uni Ex Phys., Pilates Cert. Pilates Institute of Australasia, Power Living Yoga Cert., Yoga Fit U.S.A. FiTViBE Vibration Plate Cert., Powerplate Cert. N.S.W. & U.S.A
Lisa and Adele continually participate in updating and studying the latest fitness education programs in all areas of fitness here in Sydney and USA.
RANCAN SISTERS FITNESS features POWERPLATE PRO 6 with CABLES (popular with celebrities and athletes for it's fast results and speed toning/conditiong), PILATES REFORMER, BARRE WORKOUT,MEN'SCORE/STRETCH/PILATES, PERSONAL TRAINING, YOGA, OUTDOOR PROGRAMS YOGA/KAYAK, RUNNING AND WALKING GROUPS and MASSAGE along side FOOD COACH nutrition plan and BIO AGE FITNESS ASSESSMENT.
"We love to inspire every body with innovative fitness - in fact, it's easy, when you love your work as much as we do."